About

Jacob Huser

Founder & Head Coach, JH Health and Fitness

I help busy adults lose 30+ lbs and finally keep it off — without crash diets or guilt.

My story

I started coaching because I watched too many people lose weight the hard way and gain it back the easy way. The problem was never effort — it was the system.

Over the last several years I've coached hundreds of clients through the same wall: they could lose weight, but couldn't keep it off. The Rebound Proof Framework is what came out of that work.

Today I work 1:1 with a small group of clients at a time so the coaching is actually personal — not a generic plan with my name on it.

My approach

Habits over hacks

We build the boring stuff that actually works.

Personal, not templated

Your plan is built for your life, not a persona.

Sustainable deficits

Aggressive enough to work. Gentle enough to last.

Real accountability

I'm in your corner, not just in your inbox.

My values

01
Honesty

Straight talk, even when it's uncomfortable.

02
Patience

Lasting change is slower — and worth it.

03
Education

You leave knowing how to coach yourself.

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